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Chicken Coriander Angel Hair Salad

Serves: 2

Voedingswaarde-informatie (per portie)

  • Energy 1240kJ (296 cal)
  • Protein 36.5g
  • Fat11.9 g (Saturated2.2 g)
  • Carbohydrate 4.7 g (Sugar g)
  • Sodium 79.mgd

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57 heerlijke calorieslimme Slendier-recepten.

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Ingrediënten

  • 1 Packet Slendier Angel Hair
  • 300 Grams chicken breast
  • Olive oil spray
  • 50 Grams snow peas
  • 2 Spring onions thinly sliced
  • 1 Cup coriander leaves
  • 1/2 Carrot julienned
  • Sesame seeds to garnish

Dressing

  • 1/4 Cup Lime Juice
  • 1 Small red chilli deseeded and thinly sliced
  • 1/4 Cup sesame oil

Routebeschrijving

  1. Prepare Slendier Angel Hair as per instructions on the pack and set aside.
  2. Bring a small saucepan of water to the boil. Add snow peas and cook for 1 minute or until tender. Drain.
  3. Preheat a heavy based non stick frying pan; lightly spray with oil. Cook chicken breast for 4-5 minuted each side or until cooked through. Cover chicken and keep warm.
  4. To make dressing ;Place ingredients into small jug and whisk with a fork to combine.
  5. Place prepared Slendier Angel Hair, snow peas, carrot, spring onions and dressing into a bowl. Slice chicken; add to Angel Hair with coriander leaves.Toss to combine