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Inspired Chinese Longevity Noodles with Prawns

Serves: 2

Voedingswaarde-informatie (per portie)

  • Kcal: 227 kcal
  • Carbs: 3.5g
  • Proteins: 39.8g
  • Energy: 948 kJ
  • Sugar: 3g
  • Fat: 4.8g
  • Saturated fat (g): 1.6g
  • Sodium (mg): 837mg

Gewichtsverlies proefde nog nooit zo goed

57 heerlijke calorieslimme Slendier-recepten.

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Ingrediënten

  • 250 grams Slendier Angel Hair
  • 2 Spring Onions, finely sliced
  • 1 Medium Carrot, julienned
  • 1 Small bunch Bok Choy
  • 1 teaspoon(s) Vegetable Oil
  • 1 Garlic clove, crushed
  • 1 tablespoon(s) Low Sodium Soy
  • 350 grams Green Prawns with tails intact
  • 1 Garnish with mint

Routebeschrijving

  1. Prepare Slendier Angel Hair as per instruction on the pack and set aside
  2. In a large pan add vegetable oil and gently heat. Add prawns and cook for 3.5 minutes or until cooked through. Remove from pan and set aside
  3. Add garlic to pan, and cook until fragrant, add bok-choy and carrot and cook for 1-2 minutes. Add soy sauce and prepared Slendier Angel Hair to pan and toss gently. Add prawns and toss through
  4. Remove from heat and serve, Divide evenly into bowls and garnish with fresh mint.