Inspired Chinese Longevity Noodles with Prawns

Serves: 2

Free recipe book of low carb, low calorie dinners for your good food days.

Slendier low carb, low calorie ebook

Get delicious low carb, low calorie recipes in this free Slendier recipe e-book today

Get your free recipe
eBook now


  • 250 grams Slendier Angel Hair
  • 2 Spring Onions, finely sliced
  • 1 Medium Carrot, julienned
  • 1 Small bunch Bok Choy
  • 1 teaspoon(s) Vegetable Oil
  • 1 Garlic clove, crushed
  • 1 tablespoon(s) Low Sodium Soy
  • 350 grams Green Prawns with tails intact
  • 1 Garnish with mint


  1. Prepare Slendier Angel Hair as per instruction on the pack and set aside
  2. In a large pan add vegetable oil and gently heat. Add prawns and cook for 3.5 minutes or until cooked through. Remove from pan and set aside
  3. Add garlic to pan, and cook until fragrant, add bok-choy and carrot and cook for 1-2 minutes. Add soy sauce and prepared Slendier Angel Hair to pan and toss gently. Add prawns and toss through
  4. Remove from heat and serve, Divide evenly into bowls and garnish with fresh mint.

The Chinese believe that long strands of noodles symbolise good health and long life, therefore longevity noodles are a very auspicious dish. Longevity noodles are eaten on the eve of the Chinese New Year and is said to usher in a full year of good health.

Where you can buy Slendier products

Slendier products are available in the health food aisle of major supermarkets such as Coles, Foodworks, IGA and Woolworths throughout Australia and New Zealand.

From time to time you can also find our products online at

We sell all of Slendier products online here and offer free delivery for orders over $50 in metro areas.


Hear all the news from us first

Our newsletter is full of great recipes, new product information and useful articles. Sign up to become part of our Slendier family.