Salmon Mornay

Serves: 2

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Ingredients

  • 1 packet Slendier Spaghetti 250g
  • 1 ½ slice of wholemeal bread (torn)
  • ½ Tbsp finely grated orange rind
  • ½ cup fresh parsley (chopped)
  • 1 Tbsp fresh dill
  • 1 Tsp grated parmesan cheese
  • 1 Tbsp cornflour
  • 1 cup chicken stock (reduced salt)
  • 40ml orange juice
  • ½ leek (trim ends and thinly slice)
  • 200g tinned salmon (in spring water drained, flaked)

White Sauce

  • 20g plain flour
  • ¾ cup reduced fat milk
  • ¼ cup reduced fat natural yoghurt
  • 1 Tbsp grated reduced fat cheddar cheese

Directions

  1. Prepare Slendier Spaghetti as per instructions on the back of the packet
  2. Preheat oven to 180°C. Place the bread, orange rind, half the parsley and half the parmesan in the bowl of a food processor and process until coarsely chopped
  3. Meanwhile, to make the white sauce, melt the dairy spread in a saucepan over medium heat. Stir in the flour. Cook, stirring, for 1 minute. Remove from heat. Gradually add the milk, whisking until combined. Cook over medium heat, stirring constantly with a wooden spoon, until sauce boils and thickens. Remove from heat. Stir in yoghurt and cheddar.
  4. Place the cornflour in a jug. Gradually stir in the stock and orange juice
  5. Heat oil in a large frying pan over medium heat. Add the leek and cook, stirring occasionally, for 4 minutes. Add the stock mixture. Cook, stirring, for 3 minutes or until sauce thickens.
  6. Add the Slendier Spaghetti, white sauce, salmon and remaining parsley and dill. Season with salt and pepper. Transfer to a 1.5L (6-cup capacity) ovenproof dish. Top with the breadcrumb. Place under the grill until golden brown and heated through

Where you can buy Slendier products

Slendier products are available in the health food aisle of major supermarkets such as Coles, Foodworks, IGA and Woolworths throughout Australia and New Zealand.

From time to time you can also find our products online at catch.com.au

We sell all of Slendier products online here and offer free delivery for orders over $50 in metro areas.

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