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Minestrone Soup

| Serves : 2 |

Nutritional Information (per serve)

  • Kcal: 227 kcal
  • Carbs: 33.9g
  • Proteins: 16.6g
  • Energy: 1160 kJ
  • Sugar: 9g
  • Fat: 1.7g
  • Saturated fat (g): 0.3g
  • Fibers (g): 18.8g
  • Sodium (mg): 590mg

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Ingredients

  • 250 grams Slendier Spaghetti
  • 2 Cloves of Garlic (crushed)
  • 1 Small Red Onion (diced)
  • 1 cup(s) Vegetable Stock (reduced salt, gluten free)
  • 2 cup(s) Water
  • ½ cup(s) Crushed Tomatoes
  • 1 cup(s) Canellini Beans (canned)
  • ½ cup(s) Frozen Peas
  • 1 Celery Stalk (sliced)
  • 1 Small Carrot (sliced)
  • 1 Small Parnsip (sliced)
  • 1 Bay Leaf
  • ½ teaspoon(s) Ground Black Pepper
  • ¼ teaspoon(s) Dried Oregano

Side dish

  • 1 tablespoon(s) Fresh Parsley (chopped) if desired
  • 1 tablespoon(s) Grated Parmesan if desired

Directions

  1. Prepare Slendier Spaghetti as per instruction on pack. Once prepared cut Slendier Spaghetti cut into 3cm-5cm lengths (use kitchen scissors)
  2. Place all ingredients into slow cooker and gently stir. Cover and set on low setting. Cook for 7 to 8 hours
  3. Once cooked garnish with fresh herbs or parmesan if desired

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