Recipes for part-time to fully fledged vegans

Veganism is on a rapid rise in Australia – in fact, 2.5 million of the population follow a vegan diet, making us the world’s third fastest-growing vegan market (behind United Arab Emirates and China).

Food ethics and health benefits are cited as key drivers of the movement which boasts a star-studded list of devotees, including Miley Cyrus, Liam Hemsworth, Paul McCartney, and Serena Williams.

The vegan diet excludes meat, eggs, dairy products, and all other animal-derived ingredients. Grains, beans, legumes, vegetables, and fruits all have the vegan ‘green light’. 

So, if you’re curious about giving the vegan diet a go – as a ‘part-time’ vegan like Meghan Markle has publicly declared herself or going all the way with a complete lifestyle change – we’ve got some useful tips and ideas.

The good news is supermarkets now stock comprehensive vegan product lines that are delicious and reasonably priced, including Slendier’s healthy noodles, pasta substitutes, sauces, and ready-to-eat meals.

Check out some of these recipes using Slendier products as well as fresh produce and canned goods.

• Creamy vegan carbonara spaghetti
• Grain porridge with blueberries
• Greek style stuffed tomatoes
• Slendier chocolate dessert
• Sticky miso eggplant noodles