Pan Seared Prawns with Angel Hair

Serves: 2

Voedingswaarde-informatie (per portie)

  • Kcal: 282 kcal
  • Carbs: 6.8g
  • Proteins: 40.8g
  • Energy: 1180 kJ
  • Sugar: 6g
  • Fat: 12g
  • Saturated fat (g): 2.3g
  • Fibers (g): 8.2g
  • Sodium (mg): 822mg

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57 heerlijke calorieslimme Slendier-recepten.

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  • 250 grams Slendier Angel Hair
  • 8 Green Prawns Peeled And Deveined With Tails Left On
  • 1 Carrot Julienned
  • 1 Clove Garlic Crushed
  • 1 Bunch Mint Leaves
  • 1 teaspoon(s) Vegetable Oil
  • 3 Spring Onions Sliced
  • cup(s) Sliced Red Capsicum
  • 1 teaspoon(s) Sesame Oil
  • 2 cm Piece Ginger Grated
  • 1 Small Red Chilli Seeded And Diced
  • 1 For Sauce
  • 2 teaspoon(s) Low Sodium Gluten Free Soy Sauce
  • 1 Juice of a lime


  1. Prepare Slendier Angel Hair as per instructions on pack and set aside
  2. In a wok or large frying pan add vegetable oil and chilli to hot wok then add prawns, searing over high heat for 1 minute. Remove cooked prawns from wok and keep in a warm place
  3. Add sesame oil, ginger and spring onions and stir fry for 1 minute until fragrant. Add julienned carrot and capsicum and cook for 2 minutes.
  4. In a small bowl add soy sauce, fish sauce and lime and whisk to combine. Return prawns to wok, add sauce and prepared Slendier Angel Hair and toss to combine
  5. Remove from heat toss in mint leaves; Divide evenly in bowls and serve