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The case for going vego – and how to do it

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Meal prep and planning tips and tricks

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How hobbies help your head and heart

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Love the skin you’re in

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Give low-GI a go with these tasty ideas

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Self-care tips heading into the festive season

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Foods feeding beauty from the inside

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Count me in: Tricks to make calorie tracking easy

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Trust your gut to feed health and happiness

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The Benefits of Going Keto

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The other ‘F’ word and why we all need more

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Why do I feel so full when I eat konjac products?

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Susie’s tips for successful weight loss

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Going Gluten-Free

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Our Favourite Exercise Apps

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Stress Less with a Staycation

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Healthy Meals in 10 Minutes

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Core Crazy

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Five Minutes to Kick Start Your Day

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Everyday Superfoods for Your Shopping List

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Step Up Your Day

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Ditch the Alarm Clock

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What does a healthy diet look like?

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Why Tabata Training Works

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How to Make a Sweet Treat Healthier

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10 Daily Habits to Boost Your Wellbeing

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Your new routine: meal planning

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You can do it! How to keep your New Year’s resolutions

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Discover the delights of a ketogentic diet

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The weight loss wonder fibre: glucomannan

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The 5:2 Diet

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Being vegan and clean living

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13 Benefits of the Konjac Plant

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You Can’t Out-Exercise a Bad Diet

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Are There Health Benefits to Going Gluten-Free?

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* Disclaimer: testimonials are individual experiences of those who have used Slendier, and may have been edited for clarity. These are individual results and results do vary.