Table 13: Shirataki all

Serving per package: 2. Serving Size: 3.52 oz (100g). Amount Per Serving % Daily Value* Energy 10 Calories Total Fat 0 g 0% · Saturated Fat 0 g 0%  · Trans Fat 0 g Cholesterol 0 g 0% Sodium 0 g 0% Total Carbohydrates 5 g 2% · Dietary Fiber 4 g 15% · Total…

Table 12: Hearts of Palm Spaghetti

Serving per package: 3 Serving Size: 85g   Quantity Per Serving Quantity Per 100g Energy 96 KJ (23 Kcal) 113 KJ (27 Kcal) Total Fat, g  0 g 0 g -Saturated 0 g 0.6 g Carbohydrate 3 g 3.5 g -Sugars 1.6 g 1.9 g Fibre, g 2.6 g 3.1 g Protein, g 1.4 g…

Table 11: Capsicum sauce

Serving per package: 4 Serving Size: 85g Quantity Per Serving Quantity Per 100g Energy 245 KJ (59 Kcal) 489 KJ (117 Kcal) Total Fat, g  2 g 3.2 g -Saturated 0 g 0.6 g Carbohydrate 2 g 3.4 g -Sugars 1 g 1.8 g Fibre, g 4.0 g 8.3 g Protein, g 7 g 14.7…

Table 10: Capers olives sauce

Serving per package: 4 Serving Size: 85g Quantity Per Serving Quantity Per 100g Energy 223 KJ (54 Kcal) 260 KJ (63 Kcal) Total Fat, g  3.5 g 4.1 g -Saturated 0.4 g 0.5 g Carbohydrate 4.1 g 4.8 g -Sugars 2.9 g 3.4 g Fibre, g 1.0 g 1.2 g Protein, g 0.9 g 1.0…

Table 9: Tomato Veg Chilli sauce

Serving per package: 4 Serving Size: 85g Quantity Per Serving Quantity Per 100g Energy 274KJ (66Kcal) 322 KJ (77 Kcal) Total Fat, g  4.6 g 5.4 g -Saturated 0.6 g 0.7 g Carbohydrate 4.6 g 5.4 -Sugars 2.6 g 3.0 g Fibre, g 1.0 g 1.2 g Protein, g 1.1 g 1.3 g Sodium, mg…

Table 8: Eggplant sauce

Serving per package: 4 Serving Size: 85g Quantity Per Serving Quantity Per 100g Energy 270KJ (65Kcal) 318 KJ (76 Kcal) Total Fat, g  4.1 g 4.8 g -Saturated 0.5 g 0.6 g Carbohydrate 5.1 g 6.0 g -Sugars 3.2 g 3.8 g Fibre, g 1.3 g 1.5 g Protein, g 1.2 g 1.4 g Sodium,…

Table 7: Basil tom sauce

Serving per package: 4 Serving Size: 85g Quantity Per Serving Quantity Per 100g Energy 234KJ (56Kcal) 275KJ (66Kcal) Total Fat, g  3.8 g 4.5 g -Saturated 0.5 g 0.6 g Carbohydrate 4.2 g 4.9 g -Sugars 3.0 g 3.5 g Fibre, g 0.9 1.1 g Protein, g 0.9 g 1.0 g Sodium, mg 442 mg…

Table 6: Instant noodle masala

Serving per package: 1 Serving Size: Approx 465g (when prepared according to directions) Quantity Per Serving Quantity Per 100g / 100mL Energy 1144 KJ (273 Kcal) 246 kJ (59 Kcal) Total Fat, g  9.3 g 2.0 g -Saturated 5.6 g 1.2 g Carbohydrate 17.7 g 3.8 g -Sugars 7.9 g 1.7 g Fibre, g 12.0…

Table 5: Instant Tom Yum

Serving per package: 1 Serving Size: Approx 465g (when prepared according to directions) Quantity Per Serving Quantity Per 100g / 100mL Energy  1269 kJ (303 Kcal) 273 kJ (65 Kcal) Total Fat, g  9.3 g 2.0 g -Saturated 6.0 g 1.3 g Carbohydrate 19.5 g 4.2 g -Sugars 7.9 g 1.7 g Fibre, g 11.0…

Table 4: Edamame

Serving per package: 4. Serving Size: Average 120g when cooked Quantity Per Serving Quantity Per 100g Energy 496 KJ (119 Kcal) 413 KJ (99 Kcal) Protein, total  16.6 g 13.8 g -Gluten Not detected Not detected Fat, total 3.1 g 2.6 g -Saturated Less than 1 g Less than 1 g Carbohydrate 1.6 g 1.3…