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Pork Chow Mein

Serves: 2

Voedingswaarde-informatie (per portie)

  • Energy 1080kJ (257 cal)
  • Protein 38.3.g
  • Fat 4.9 g (Saturated 1.2 g)
  • Carbohydrate 5.7 g (Sugar 2.9 g)
  • Sodium 255mg

Gewichtsverlies proefde nog nooit zo goed

57 heerlijke calorieslimme Slendier-recepten.

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Ingrediënten

  • 1 Packet Slendier Wok Ready Noodles
  • 300 Grams pork Tenderloin sliced
  • 1 Garlic clove crushed
  • 1 Teaspoon Gluten Free Cornflour
  • 50 Grams green beans sliced
  • 2 Spring onions sliced
  • 5 CM Piece ginger grated
  • 1 Cups shredded cabbage
  • 1 Small carrot halved and sliced
  • 2 Teaspoon dry sherry
  • 1 Tablespoon gluten Free Kecap manis
  • 1/2 Red onion sliced
  • 1 Tablespoon peanut oil

Routebeschrijving

  1. Prepare Slendier Wok Ready noodles as per instructions on the pack and set aside.
  2. Combine pork, sherry and cornflour in a bowl. Cover and refrigerate for 10 minutes.
  3. Heat a wok over a high heat; add oil to wok and swirl to coat. Add pork and stir fry for 3-5 minutes or until cooked through. Remove to a plate.
  4. In same pan add garlic, ginger, beans and onions. Stir-fry for 1 minute. Add pork, cabbage and kecap manis. Stir for 2 minutes or until wilted. Add prepared noodles and toss to combine.