Wild Rice Style Tomato and Lentil Soup

Preperation Time: 20 Minutes | Cooking Time: 30 Minutes | Serves: 2

By Nick | January 29th, 2019

Weight Loss Never Tasted So Good

57 delicious calorie clever Slendier recipes.

Get the free Ebook Now

Ingredients

2 tbs extra virgin olive oil

1 small carrot, finely diced

1 stick celery, finely diced

1 small onion, finely diced

½ leek, white part only, finely diced

1 clove garlic, crushed

2 sprigs thyme, leaves only

1 rasher lean bacon, finely diced

¼ cup wild rice

1 cup low-salt chicken stock

1 cup tomato passata

1 packet Slendier Rice Style

flat-leaf parsley, finely chopped, to serve

shaved parmesan, to serve

Directions

Place a medium saucepan over medium–high heat. Add the olive oil, carrot, celery, onion, leek, garlic, thyme leaves and bacon and sauté until soft, about 5 minutes.
Add the wild rice and toss briefly. Add the chicken stock, stir and bring to the boil.
Turn down heat and simmer until wild rice is al dente, about 10 minutes. Add the tomato passata and continue to simmer for a further 10 minutes.
Meanwhile, prepare the Slendier Rice Style according to the directions on the packet. Add to the soup and simmer until soup is slightly reduced and wild rice is cooked through. Season to taste.
Divide the soup between two serving bowls. Top with a sprinkle of parsley and a few slivers of shaved parmesan and serve.

Slendier

support info

contact

Latitude Food GmbH
Fischertwiete 2A
20095 Hamburg
Germany

Hamburg HRB 180118
Organic Certification
DE-öKO-039

* Disclaimer: testimonials are individual experiences of those who have used Slendier, and may have been edited for clarity. These are individual results and results do vary.