Lemon & Herb Konjac Rice with Roasted Vegetables & Crispy Chickpeas
Total time: 90 mins
Serves 4
Ingredients
- Lemon & Herb Konjac Rice
- 2 x 400g pack of Slendier Konjac Rice
- 1 lemon (zested and juiced)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 2 tablespoons fresh parsley (chopped)
- Salt and pepper to taste
Roasted Vegetables
- Approx 4 cups of roasted mixed veg of choice (e.g. turnips, carrots, Brussels sprouts,
onion) - 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon dried mixed herbs
Crispy Chickpeas
- 1 x 400g can chickpeas (drained, rinsed, and patted dry)
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- Salt to taste
To garnish
- Fresh parsley
- Lemon wedges
Method:
- Preheat oven to 200°C (400°F). Slice roast vegetables of choice into generous bite-size
chunks and place them onto two lined roasting trays. (Be careful not to crowd the vegetables,
they should be one layer only). Coat with olive oil, salt, pepper, and dried herbs. Roast
for about 30-40 minutes or until tender and slightly browned.
- Place the drained and dried chickpeas on a separate lined baking tray. Coat with olive
oil, smoked paprika and salt. Roast for about 20-25 minutes or until browned and
crunchy. - In a small bowl, combine lemon zest, lemon juice, olive oil, minced garlic, chopped
parsley, salt, and pepper. - Prepare the Slendier Konjac rice to packet instructions, then mix through the lemon and
herb sauce. - To serve, divide the Slendier Konjac rice into four bowls, and top with roasted vegetables
and crispy chickpeas. Garnish with fresh parsley and a lemon wedge.