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Let’s be honest — cutting back on carbs is easier said than done. Pasta night, stir-fries, even a quick noodle bowl after work… they’re hard to give up. But what if you didn’t have to?

At Slendier, we believe that eating well shouldn’t mean sacrificing the foods you love. That’s where low carb noodles come in — and they’ve changed the game for healthy eaters across Australia.

Why More Aussies Are Going Low-Carb

Low-carb eating has surged in popularity from Perth to Penrith, and for good reason. It’s been shown to help manage blood sugar, reduce bloating, and support weight control.

According to Healthviewsonline, cutting back on refined carbohydrates can also improve energy levels and reduce unnecessary cravings.

The key? Finding low carb noodle options that deliver on taste, texture, and nutrition — without all the carbs.

What Makes a Noodle Low-Carb?

Low carb noodles are made from smart, alternative ingredients — not wheat or heavy starches. At Slendier, we use the konjac root, a plant native to Asia that’s naturally high in fibre and low in calories.

It’s what allows our noodles to be 97% lower in carbs than regular pasta, while still satisfying those cravings for something hearty and wholesome.

Types of Low Carb Noodles That Actually Taste Good

Forget bland or soggy substitutes. With Slendier, you get quality, clean ingredients and products that fit effortlessly into your routine.

Here are some customer favourites:

✅ Slendier Konjac Noodles

• Made with konjac flour. 
• Just 9 kcal and less than 1g of carbs per 100g serve. 
• Perfect in stir-fries, pho, pad Thai, or tossed with veggies. 
• Ready in under 2 minutes — just rinse, heat, and serve. 

✅ Slendier Fettuccine, Spaghetti & Angel Hair Pasta

• Your favourite shapes, now reimagined with low-carb goodness. 
• Great for family meals, meal prep, or date-night dinners. 
• No need to miss out on Italian favourites. 

✅ Slendier Rice Style

• An ideal substitute for traditional white rice. 
• Great for curries, sushi bowls, or as a light base for dinner. 
• Lower GI and easier on digestion. 

Aussie-Approved, Fuss-Free & Tastes Great

You don’t need to spiralise your own veg or spend hours in the kitchen to eat well. Slendier makes it easy to grab a healthier option off the shelf — no fuss, no guilt.

Whether you’re doing the low-carb thing full time, managing weight, or just looking to feel better after dinner, our low carb noodles are designed for real Aussie lifestyles.

We’re stocked nationally — from Woolworths and Coles to independent health food stores — and online for quick delivery.

What the Research Says: The Problem with Refined Foods

A study published in the journal Obesity by the University of Sydney’s Charles Perkins Centre found that a preference for highly processed and refined foods over protein-rich diets is a key contributor to rising obesity rates. At Slendier, our konjac-based range supports healthier choices by offering low-carb, high-fibre options that help you feel fuller for longer.

Conclusion: Pasta Nights, Made Healthier

With Slendier, healthy eating doesn’t mean giving up your favourite meals. Our low carb noodles are clean, quick, and better for your body — with the taste and texture you expect from traditional pasta.

So the next time you’re craving stir-fry or a hearty bowl of spaghetti, don’t give it up — just swap it smart. Slendier has your back.